Karate is not just for kids!

Men and Women of any age (its never too late and you are not too old!) can benefit in many of the same ways as children. In fact our Adult enrollment is the highest it has ever been in the 12 years we have been teaching.

Adults who are looking for a new way to improve their health, fitness, strength, flexibility and reduce stress can meet and exceed their goals with great enjoyment and fun here at MMA.  Every class is focused on flexibility, building strength of body and mind, endurance, and confidence through self defense and special training. 

Ryukyu Kempo is a unique life protection art which teaches straight forward practical self defense techniques as well as advanced martial arts skill that does not require the strength and agility of a 20 year old!

If your children are also enrolled then it is even better! You will share a common interest that will form a life long bond with your children. As every parent knows, common ground can be more difficult to find as children teeter between childhood and adulthood. The great thing about our karate curriculum is that children and adults are essentially learning the same thing, so practicing together and helping one another learn new material is a rewarding experience for all.  

Classes are offered weekday evenings and Saturday mornings.  If you work nights; check with the front desk for daytime workshops with Sensei Keith.

Call Now to set up your initial Free Trial Class (631) 499-0600 or email us at mmafrontdesk@optonline.net